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Pendergrass Academy of Martial Arts Raleigh & Wake Forest Martial Arts
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Pendergrass Academy of Martial Arts

Learn a Single Leg Takedown to a Hip Ride to a Darce Finish.

May 22, 2020

 

Starting off with a Single Leg Takedown

Starting off with a Single Leg Takedown

Then moving into side control

Side Control

Your opponent will start to defend, You’ll go to a North/South position

North South Position

After the North/South position you’ll go back to the Hip Ride

back to hip ride

After Hip Ride you’ll pop up, swinging leg over opponent’s head. Your opponent will react by pushing your leg to the side.

Now you can try for the Americana, if it doesn’t work stuff your right arm under his head going for a Darce.

 

Now, check out more details of this move in our video:

We hope you enjoyed our blog tutorial/video. Subscribe to our channel. Pendergrass Academy of Martial Arts proudly serves the Wake Forest, Wakefield, and Raleigh areas. You can get more information on our website: www.bjjnc.com

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