Join Professor Rob and Coach Scot Schwichow from Revolution Modern Martial Arts in Clayton, NC. https://revolutionselfdefense.com/ Coach Scot is going to demonstrate one of his favorite techniques in Kenpo Karate called Aiming the Spear. We hope you enjoyed our video. If you did give us a thumbs up and make sure to subscribe. […]
Top 5 Reasons Parents Choose our Summer Camp Summer will be here before you know it! Here are 5 GREAT reasons to choose our Kids Summer Program this year:1) Avoid the Rat Race – the single biggest feedback we hear from parents is that the other summer programs around they’ve tried are kind of a free-for-all. In comparison, they love […]
Martial arts classes are a popular activity for children because they provide a healthy outlet for kids’ energy as well as an opportunity to socialize. What some parents may not realize is that one of the biggest benefits of martial arts for kids is that it helps them form the fitness habit from an early […]
Professor Rob and Guy are back to demonstrate another technique. Watch as they show you a way to shut down your opponent when he goes for a farside underhook in half guard. We hope you liked our video. If you did give us a thumbs up and make sure to subscribe. Pendergrass Academy […]
Martial arts classes can do a lot for your child. Children who study martial arts learn key skills that will help them throughout their lives. One of the most important things they learn is discipline. Discipline is a skill that can help kids face challenges that arise at any stage of life. Martial arts teaches […]
In today’s video Professors, Rob and Guy demonstrate a sneaky Americana setup. Visit our channel to watch more of our videos. https://www.youtube.com/user/Pendergr… Pendergrass Academy of Martial Arts proudly serves the Wake Forest, Wakefield, and Raleigh NC areas. For more information about us check out: www.bjjnc.com. For more information on our adult program go to https://www.bjjnc.com/program/bjj/ or for […]
In the martial arts, students learn more than the physical skills associated with Taekwondo or Karate. Each one of the martial arts has core tenets that students must learn and apply both to their martial arts training and to life. The most important of these — because it relates to all the others — is […]
Training with the Opposite Sex Brazilian Jiu-Jitsu is a male-dominated art. However, more women are taking up an interest in training Jiu-Jitsu. As this becomes the case, it’s important to understand the unique challenges faced when it comes to training with the opposite sex. So, what are some of the concerns; For women: Fear of […]
Protect Your Heart with Martial Arts Valentine’s Day has just passed, but February is still all about the heart. Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac […]
We get a lot of questions about the martial arts and weight loss. If you’re someone who wants to lose weight, then martial arts training could provide part of the solution. Here are 6 ways that studying the martial arts can help you lose weight. #1: Burning Calories There’s a reason that exercise is at […]
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