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Pendergrass Academy of Martial Arts Raleigh & Wake Forest Martial Arts
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Pendergrass Academy of Martial Arts

Single Leg Takedown from De La Riva

August 4, 2021

Starting in De La Riva, oftentimes you may have a cross sleeve grip or a cross collar grip but your opponent will break those grips.

When your opponent breaks your grips you’ll extend your leg and kick up.

It would be great to go for a sweep, but as you sit up and post your foot on his knee, your opponent will push it down.

Opponent pushing foot out of the way.

Your opponent will then drive his knee in. Making this an uncomfortable position for you.

Opponent driving knee in toward you.

You’ll need to be posted on your elbow or hand. Make sure that your arm is hooked around your opponent’s knee. Next, you’ll be doing a technical stand-up.

Coming into a technical stand-up.

Next, your hand will go to your opponent’s ankle.

Hand to opponent’s ankle.

Lifting his leg for the takedown.

Now check out the video. You’ll get all the details.

Pendergrass Academy of Martial Arts proudly serves the Wake Forest, Wakefield, and Raleigh NC areas. For more information about us check out: www.bjjnc.com. For more information on our adult program go to https://www.bjjnc.com/program/bjj/ or for our kids’ program go to https://www.bjjnc.com/program/kids-martial-arts/

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