Below are 4 quick pics of this technique that are necessary to make this foot lock happen.
Image #1:
The figure four style grip is just one way to hold his foot.
Image #2:
A guillotine-style grip is another way to hold your opponent’s foot.
Image #3:
Make sure to control the outside of your opponent’s knee.
Image #4:
Make sure your foot is on your opponent’s hip before you sit.
These are just some things to keep in mind while doing a foot lock from the standing position. Check out the video below to get even more details. Don’t forget to subscribe to our YouTube channel for more videos.
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