This weeks 2 minute technique is a Deep Half Guard Sweep to the Double Under Pass. Here’s another breakdown to the technique using pictures.
Step #1: Starting in the combat stance. You’ll hug the leg, shin on shin. If you push into him a little he’ll push back and that will help you rotate. Leading to the next step.
Step #2: As you spin into deep half you already will have one hook in. You’ll be looking to put a backside hook in.
Step #3: Grabbing opponents lapel will help control him and keep him from trying to pass. In this step you’ll transfer the hook to the backside.
Step #4: Next, making sure you have your two hands on his lapel you’ll lift up and dump him over.
Step #5: As you come up on your knees you’ll drive into him. Ending in side control position.
Now go check out our video – Deep Half Guard Sweep to the Double Under Pass:
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