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Pendergrass Academy of Martial Arts Raleigh & Wake Forest Martial Arts
919-819-1908
Pendergrass Academy of Martial Arts

2 Minute Technique: How to Back Take from the Turtle Position

August 21, 2019

This weeks 2-minute technique is How to Take the Back from the Turtle Position. You’ll learn step by step instructions on what to do to take your opponents back.

Step 1: Grabbing your opponents lapels, you’ll pin them to the mat to gain more control.

Lapel Control

Step 2: You’ll tripod up, resting your head on your opponents stomach.

Tripod

Step 3: Stepping forward with your right knee – knee in the middle – keeping his guard open.

Knee in the Middle

Step 4: You’ll take your arms and sweep them up through your opponents legs to separate them.

T-Rex Arms

Step 5: Next you’ll stack your opponent, pick a side you’re most comfortable with.

Pick a Side to Stack to

Step 6: Your opponent will roll out and end up in the Turtle position, your right knee will go to his side.

He goes to Turtle – Right Knee in the Middle

Step 7: You’ll get your seat belt grip or better yet get your Kimura Grip Control.

Kimura Grip Control

Step 8: You’ll bring your left knee down in order to complete the final step.

Knee Down

Step 9: Next and final step you’ll pull your opponent onto your lap. Make sure to get your right hook in. Fall to the side. Then you’ll search for his arm with your opposite leg. From there you’ll be able to do an attack.

Hook in, Fall to Side, Search for Arm

 

Thanks for checking out our step by step blog this week. Now check out our video on YouTube:

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Pendergrass Academy of Martial Arts
2921 Wakefield Crossing Drive suite 100
Raleigh NC 27614
919-819-1908

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