Movement Workshop to Improve Athletic Performance w/ Josh Goguen
Join us for our Free Workshop!
Movement training is laying a solid foundation on which we can build a more athletic and durable body that not only performs well but also recovers better.
In this workshop we will be going over a series of simple yet effective movements that are aimed at improving mobility, increasing body awareness and developing strength.
Josh’s Certifications include:
MovNat Level 2
Original Strength Level 2
NASM CPT
Please use the link below to register for this event. Limit to 30 participants.
Facebook Event Page: https://www.facebook.com/events/252197392058084/
Registration Page: https://sparkpages.io/cart/2/Default.aspx?i=wT&l=&c=
Pendergrass Academy of Martial Arts
2921 Wakefield Crossing Drive suite 100
Raleigh North Carolina 27614
www.BJJNC.com
919-819-1908